About Me

How I work

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I am board certified in adult psychiatry. I specialize in treating problems such as depression, anxiety, bipolar spectrum illness, OCD, psychosis, relationship problems, personality concerns, and addiction.


I provide psychotherapy ("talk therapy") and medication management, when needed. I employ CBT, mindfulness, and psychodynamic principles into my therapeutic practice. I care about helping you understand yourself. I do this by engaging you in an exploration of your mind, behavior, and relationships. I want to help you enhance your self awareness. My goal is to create a safe space to  come and say whatever is on your mind. Symptom relief is not the only goal. I hope to help you discover your best self, take steps toward change, and thrive.